BEACH HEADS

Everyone knows that the beach---rolling waves, fresh breezes, swooping gulls--- can be a balm to a troubled mind. Now a pair of psychologist from England’s Warwick University report that the mere smell of the beach can soothe people who suffer from relatively severe forms of chronic anxiety.

John King and Steve Van Toller put a group of eight anxious patients in a "mock beach," a laboratory room lit and orchestrated to recreate the feeling of the seaside.

Using a polygraph, they measured the degree of relaxation in the frontal muscles in the patients’ foreheads, muscles that are amongst the hardest to relax.

In each case, the patients showed measurable relaxation of these muscles while in the lab. Then the

researchers introduced a chemical "beach perfume" composed of ozone and essences of such familiar beach smells as seaweed and decaying clams. With the introduction of the seaside odors, the degree of relaxation in the patients increased by as much as 17 percent.

The scientist speculate that the increased relaxation may have something to do with the fact that the part of the brain that processes olfactory stimuli is located in the limbic system, the primitive area that regulates emotion and moods.

They are now using their seaside brand of "aromatherapy" to treat chronically anxious patients. "Some of our patients," says Van Toller, "were so anxious that they hadn’t left their houses for months or even years. Now they’re coming out and being much more socially active."

-Bill Lawren
Originally published in OMNI magazine
September 1988

Blonde By Choice
By Judy O’Neill

I have a secret. I’m not really a blonde. I know that’s a shock because my hair is so natural looking in its hair-sprayed grandeur. But, it’s true. I have to bleach my hair to make it this blonde. One of my friends asked why I go through this torture.

Well, friend, there are several reasons, and they don’t All have to do with my chronic vainness. Just because I won’t even empty the trash without my makeup on has nothing to do with my hair color choice.

When I’m BLONDE, I always have an excuse if I make a stupid mistake. I can just say something like, "It wasn’t really my fault because I’m a blonde, you know." I get away with doing a lot of dumb stuff that way.

When I’m BLONDE, I can tell other people, including other blondes, all those silly blonde jokes that I do actually understand while I enjoy the dumbfounded looks on the faces of the REAL blondes. Like ‘What do you call a brunette between two blondes?"

Answer: "An interpreter."

When I’m BLONDE, I can sit and stare into space and totally ignore people who are getting on my nerves or boring me almost to tears, and then when they notice I’m not listening. I can just say: "Oh, !’m sorry, I was having a "Blonde Moment"

When I‘m BLONDE, I’m easier to find in a crowd, unless there’s a bunch of other blondes around. One Halloween I wore a black Priscilla Presley looking wig as part of my costume, and I noticed that my husband was going around the room talking to all the blondes. When I asked him what he thought he was doing, he said he was only looking for me and had forgotten that I was not a blonde that night. And, I was just blonde enough to believe him!

When I’m BLONDE, one of my friends has no trouble remembering who I am. She calls me "The Blonde Thing." And because she has enough to be concerned with in her busy life, I don’t want to add any stress to it by changing my hair color and making her have to change my name to something like ‘The Brunette with Absolutely No Gray Hairs Thing." That could ruin a good friendship.

When I’m BLONDE, I can have more fun. It’s a law that blondes have more fun; so I get away with all sorts of things, like singing this Karaoke stuff without a clue that people are covering their ears ‘till I’m done or going for boat rides at night in thunder storms and not giving a thought to being struck by lightning. Plus, I know it’s time to have my hair done again when I realize I’m not having as much fun as I should, so that makes scheduling easier for me.

And what is really fun is when I do something absolutely outstandingly intelligent like answer some question that nobody else can answer or get every single Jeopardy question right and I can say, "Hey, ya’ll, I’m not nearly as BLONDE as I look!"

So, see, being BLONDE by choice is based on an informed intelligent decision on my part and takes a tot of work and determination. And remember: If you start to use your computer, and you see "white out" all over the screen, you’ll know a blonde has been there before you.

The Art Of Clamming

Truth be told, there is more than one way to "catch" a clam. Most people, if familiar with the concept at all, envision oneself on the sea shore with shovel in hand digging for clams in the sand. True, that is one way - however, there is a less traditional way that is a lot more exciting! Clamming was a sort of hide and seek sport for those of us growing up during Tybee Times in the 20th Century. Who could gather the best and the most was the object of the game.

We would begin the adventure clad only in our bathing suits and Keds. Shoes, though only a temporary requirement, were necessary during the start of summer. Walking the creeks at dead low tide, we would soon learn the lay of the land. A thorough study would be made of the location of every oyster bed, each tree that had slipped into the creek as a result of last year’s erosion, sunken boats, as well as busted crab nets, bottles and debris that needed to be removed. Performing a "creek sweep" , all trash was plucked from the water, and the whereabouts of any perilous traps committed to memory. Our business complete, all shoes were promptly discarded. A ceremonial action equivalent to the checkered flag - LET THE GAMES BEGIN!

Clams can be found in sandy bottom or muddy creeks. However, they seem to prefer the mud! Climbing (or sliding) down into the creek approximately an hour or so prior to dead low tide, along with a half bushel basket and a sturdy piece of Styrofoam would signify the start of the hunt. The Styrofoam was used to float our clam filled baskets along side while we searched for more. Ah yes, the "Art of Clamming". I’ll never forget that first sensation when your foot hits something that feels like a rock - then slowly and gently sliding your toe along the rounded outer surface...

(((( CAREFUL ! ! ! )))), if it moves it’s probably a crab! You must react quickly or you’ll be furiously slinging a blue crab with his vice grip of a claw clamped to your big toe! If it is hard, doesn’t move, and is too sharp - an oyster shell may abruptly cut the game short since you and your dripping shark bait of a big toe will be making a dash for stitches! So, eliminating the pitfalls, very carefully when coming upon that hard rock like surface, you must quickly determine that it is round, and you can feel the sharp (but not too sharp) edge where the top and bottom shells come together. That round sharp edge where the crustacean literally "clams up" is the big clue... "Clams Ahoy"!

The first clam of the season is usually a real monster! When you pull that big sucker up a great feeling of satisfaction wells up inside, as if you’ve caught the biggest fish of the day! Sorry, the tiny "cherry stones" are the best! Those little morsels are the sweetest and most tender, just perfect for steaming. The monsters have to be ground up and made into chowder or fritters. Steam those guys and you’ll be chewing on one clam for hours - hmmm, perhaps an idea for a new fad diet!

No worry, where there is one there are many! Clams live in beds, so we would simply continue digging down and all around until we gathered them all. Sometimes it seemed as though we had found a whole village; or at least an entire catholic family of clams! We would continue this practice, splashing and bobbing our way down the creek while floating our heavily clam laden baskets along side until the tide came in and we could no longer touch the creek bottom. At the days end, the clams would be counted and the winners declared. First Prize was awarded for the most cherry stones gathered, followed by the biggest overall count! Sunburned, satisfied and exhausted, we would turn over the entire bounty to be added to the catch of the day. Crabs, fish, shrimp, and clams - all fresh caught made a feast fit for a King! Grandparents, moms, dads, brothers, sisters, aunts, uncles, cousins, friends and neighbors all joined in - the more the merrier! Tybee Times in the 20th Century, Yes, indeed, those were the days!

Feel free to contact Debbie at the Atlantic Beacon Gallery on Tybee, or comments may be emailed to: tybeeartist@aol.com

Doggie Dictionary

LEASH: A strap which attaches to your collar, enabling you to lead your person where you want him/her to go.

DOG BED: any soft, clean surface, such as the white bedspread in the guest room or the newly upholstered couch in the living room.

DROOL: Is what you do when your persons have food and you don’t. To do this properly you must sit as close as you can and look sad and let the drool fall to the floor, or better yet, on their laps.

SNIFF: A social custom to use when you greet other dogs. Place your nose as close as you can to the other dog’s rear end and inhale deeply, repeat several times, or until your person makes you stop.

GARBAGE CAN: A container which your neighbors put out once a week to test your ingenuity. You must stand on your hind legs and try to push the lid off with your nose. If you do it right you are rewarded with margarine wrappers to shred, beef bones to consume and moldy crusts of bread.

BICYCLES: Two-wheeled exercise machines, invented for dogs to control body fat. To get maximum aerobic benefit, you must hide behind a bush and dash out, bark loudly and run alongside for a few yards; the person then swerves and falls into the bushes, and you prance away.

SOFAS: Are to dogs like napkins are to people. After eating it is polite to run up and down the front of the sofa and wipe your whiskers clean.

BUMP: The best way to get your human’s attention when they are drinking a fresh cup of coffee or tea.

GOOSE BUMP: A maneuver to use as a last resort when the Regular Bump doesn’t get the attention you require.....especially effective when combined with The Sniff. See above.

THUNDER: This is a signal that the world is coming to an end. Humans remain amazingly calm during thunderstorms, so it is necessary to warn them of the danger by trembling uncontrollably, panting, rolling your eyes wildly, and following at their heels.

WASTEBASKET: This is a dog toy filled with paper, envelopes, and old candy wrappers. When you get bored, turn over the basket and strew the papers all over the house until your person comes home

DEAFNESS: This is a malady which affects dogs when their persons want them in and they want to stay out. Symptoms include staring blankly at the person, then running in the opposite direction, or lying down.

BATH: This is a process by which the humans drench the floor, walls and themselves. You can help by shaking vigorously and frequently.

LEAN: Every good dogs’s response to the command "sit!", especially if your person is dressed for an evening out. Incredibly effective before black-tie events.

LOVE: Is a feeling of intense affection, given freely and without restriction. The best way you can show your love is to wag your tail. If you’re lucky, a human will love you in return.

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